I hate the lemonade, cayenne pepper, maple syrup diet - it's HORRIBLE for you! Read why. And, read why "diets" in general are a bad road to go down. Don't "diet" but rather make a lifestyle change for yourself to eat balanced health and exercise! You can eat ice cream occasionally, you can eat pizza just not every night of the week. Remember to loose weight calories taken in must be less than calories expended. Simple. And most of all, you must do it for YOU. Want it and you'll own those new healthy eating habits.
Detox Diets: Purging the Myths
In order to be irreplaceable one must always be different.
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