Our feet are our body's connection to the earth.
~Andrew Weil
If you're like me, you engage in more outdoorsy/physical activities during the summery months. I find myself getting more chores done, of course being more active, and definitely wearing flip flops constantly! This leaves me with dry dull skin. Blah! Here are a few simple way to whip up a cure:
And don't forget to File Your Feet
To get rid of seriously dry soles, use a foot file, pumice stone, or sanding block once a week. After showering, wet the tool and use it to gently buff your toes and heels until the skin feels smooth. Then moisturize right after, it's the most crucial step!
Or you can Mask Your Feet
Mix some of your regular body moisturizer with a couple of drops of olive oil, then zap it in the microwave for 10 seconds. Slather the warm mixture onto clean feet, then cover them with plastic wrap. After twenty minutes, they'll be smooth and supple.
Read more at Marthastewartweddings.com: Wedding Day Beauty Tips -- Martha Stewart Weddings
~Andrew Weil
If you're like me, you engage in more outdoorsy/physical activities during the summery months. I find myself getting more chores done, of course being more active, and definitely wearing flip flops constantly! This leaves me with dry dull skin. Blah! Here are a few simple way to whip up a cure:
Whip Up a Scrub
To keep your fingers soft and smooth, mix 1 cup finely powdered oatmeal, 1/2 cup coarse sea salt, and 1/2 cup dried herbs (like chamomile, rosemary, or mint). Create a big batch, and store it in a tightly sealed jar. For best results, use it every other day after you shower. Scoop out a tablespoon of the mix, and rub it together with a tablespoon of extra-virgin coconut oil; then scrub all over your hands, legs, and feet.
And don't forget to File Your Feet
To get rid of seriously dry soles, use a foot file, pumice stone, or sanding block once a week. After showering, wet the tool and use it to gently buff your toes and heels until the skin feels smooth. Then moisturize right after, it's the most crucial step!
Or you can Mask Your Feet
Mix some of your regular body moisturizer with a couple of drops of olive oil, then zap it in the microwave for 10 seconds. Slather the warm mixture onto clean feet, then cover them with plastic wrap. After twenty minutes, they'll be smooth and supple.
Read more at Marthastewartweddings.com: Wedding Day Beauty Tips -- Martha Stewart Weddings
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