The new year always lures people into making resolutions that they keep for a few weeks, if lucky maybe a few months. However my cleansing resolutions are more like revolutions for my life...just part of the cycle which makes me a happier and healthier person. Why Cleanse? Well...my first cleanse is tangible--purging clothes, crap, and collectibles that are needless. It's ridiculously satisfying to drop off things to thrift store non-profits. The motive behind it is that I'm moving in a month and don't want to cart around crap I don't need. Plus life is best in simplicity. My second cleanse resonates closer to most peoples' idea of a new year resolution...a health/body cleanse. For two weeks fruit + veg - coffee - sugar is my diet. Paired with the whole body cleanse from Enzymatic Therapy (I've done this one before and it's super gentle and effective) I'll be flushing out toxins and ickies from my body. Combing this with my usual lots of exercise will make me feel rejuvenated and fresh - I've done this process before and it's definitely an energy boost! I'm lucky that my sig. other is doing it with me 'cause no coffee might be a headache. But, in the long run it's a great revolution for the new year! "Let your medicine be your food and your food be your medicine!"
vince and i are totally doing the same! good new years resolution :) and enjoy the cleanse!
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