Have a food issue? Many men and women do. I am not devoid of having obsessive and unhealthy body image issues which are manifest in my eating habits. These 5 tips to ending your personal war with food are general but helpful. If you find them intriguing pick up the full book (I will be) by Geneen Roth--the author of seven books on compulsive eating. Her California retreats and workshops around the country help women explore their relationship with food. Read up in the comfort of your own oversized chair with an intro to her insight HERE on WebMD.
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