For YOU, Girl!

  

Every female has a different way she likes to indulge in herself. Learning how to pamper and take care of yourself is essential to your well-being, and it’s something you can turn to when you’re feeling stressed, overwhelmed, anxious, or just need a break! Making time for rest and relaxation is important for your health and makes it much easier to stay in a positive mood. Think a few things you enjoy for YOU...pedicure? Yoga? Reading a book? A cup of tea? Playing with your dog? Indulging in a magazine? Soduku? Rock climbing? Wii? Arranging flowers?


 I encourage you to do one (or more) TODAY! Go ahead and make yourself happy (don't wait for others to do it) No excuses. Here are some mantras to start you off:

Growth--You can't grow without pushing your limits.

Lessons--See your mistakes not as personal flaws, but as the source of your most valuable life lessons.

Empowerment--Think of money as energy; use it to empower, not control, your life.

Resilience--Every moment of suffering brings an opportunity to build resilience.

Rewards--With each challenge comes new growth. Engage in rewarding efforts.

Focus--Missteps are part of any process. Stay focused on where you're headed.

Direction--Find your direction in life by looking where you want to go, not where you don't.

Worth--Know your worth -- and accept nothing less.

Dreams--Make this the day you stop dreaming and start doing.

(Thoughts from Whole Living online)