It's cherry season! Only during this time of year are the little fruits sweet and delectable. I'm a fan of them fresh--though they must be super tasty or they're not worth eating in my opinion. However you like them cherries have a list of health benefits. They are a great food from the red food group. Read on for nutritional facts, and a few recipes (however, I am not attesting to the deliciousness of the recipes because as I said, I like my cherries fresh and raw!).
